Grand Prix Services

Grand Prix Fitness’s services focus on core balance, strength, endurance and agility. Each personalized workout plan is customized to YOU, and is based on your personal goals, assessments, current level of conditioning, multiple modalities, and progress monitoring at regular intervals.

  • *All packages include assessments, regular progress monitoring, and personalized/tailored workout plans.

    -(4) Personal Training Sessions

    -(8) Personal Training Sessions

    -(12) Personal Training Sessions

    -Group Fitness Trainings (2-4 People)

  • *Offering individually tailored, goal centered, and data based personal training in your home with virtual support and appointments on an “as needed” basis.

    -Individual Personal Training Session

    -Postural, Movement and/or Performance Assessment(s)

    -Custom Workout Plan

LEARN MORE